Massage therapy uses a variety of techniques to manipulate your joints and soft tissue to improve your body’s overall health. Massages increases the body’s supply of oxygen and nutrients to your muscles, which help release waste from the muscle tissue. Massages also accelerate your body's own natural ability to heal itself.
Our Massage Therapists are trained in a variety of techniques to compliment your health and wellness program. Whether you need a relaxing massage or an injury specific massage, we can accommodate you. In addition to feeling good, massage provides many important physical and emotional health benefits.
Hot Stone Massage
A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.